Nutritional Information

Nutritional Information

The Man Shake is a weight loss shake designed as a meal replacement, offering high-quality whey protein, low GI carbohydrates from sweet potato, and fiber from superfoods like chia seeds, flaxseed, and psyllium husk. The Man Shake weight loss supplement is fortified with 25 essential vitamins and minerals to support your overall health and well-being. Additionally, it features a natural fat-burning formula to aid in weight loss. The Man Shake is also gluten-free.
The Man Shake

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Fibresol-2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coffee (6.796%), Cocoa (6.5%), Medium Chain Triglycerides, Sweet Potato Flour, Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Phyrophophate, Zinc Sulphate, Potassium Iodine), Vitamins (C, B3, E, B2, B6, B1, A, Folate, B12, D), Flavours, Flaxseed, Psyllium Husk, Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Beetroot Powder, Sweetener (Sucralose), Green Tea Extract, Soy Lecithin, Sodium Selenite

Serving Size: 56g

Avg Qty Per ServeAvg Qty per 100g
Energy871 kJ1556 kJ
Energy209 kcal374 kcal
Protein30g53.5g
Fat, Total4g7.1g
Fat, Saturated0.4g0.8g
Carbohydrate11.2g20g
Sugars2.4g4.2g
Lactose2g3.5g
Galactose1g1.7g
Dietary Fibre7.5g13.5g
Sodium4.5mg8mg
Vitamin A180µg320µg
Vitamin B10.26mg0.47mg
Vitamin B20.4mg0.72mg
Vitamin B32.3mg4.2mg
Folate47µg83µg
Vitamin B60.37mg0.67mg
Vitamin B120.75µg1.3µg
Vitamin C15mg27mg
Vitamin D1.5µg2.6µg
Vitamin E2.3mg4.2mg
Calcium400mg714mg
Iodine35µg63µg
Iron2.8mg5mg
Magnesium120mg210mg
Phosphorus240mg420mg
Selenium16µg29µg
Zinc6mg11mg
The Man Shake Vegan

Ingredients: Protein Blend (Pea Protein Isolate, Brown Rice Protein Isolate, Hemp Seed Protein), Cocoa (11%), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Fibresol-2™ Soluble Maize Fibre, Minerals (Potassium Chloride, Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, Niacinamide, dl-Alpha-Tocopheryl Acetate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Ergocalciferol, Cyanocobalamin), Coconut Oil, Flavour, Sweet Potato Flour, Emulsifier (Sunflower Lecithin), Flaxseed, Psyllium Husk, Chia Seed, Natural Sweetener (Steviol Glycoside), Green Tea Extract, Probiotic (Bacillus coagulans)

Serving Size: 56g

Avg Qty Per ServeAvg Qty per 100g
Energy851 kJ1520 kJ
Energy204 kcal365 kcal
Protein30.2g53.9g
Fat, Total3.3g5.9g
Fat, Saturated1.7g3g
Carbohydrate10.1g18.1g
Sugars0.3g0.6g
Lactose0g0g
Galactose0g0g
Dietary Fibre7.3g13g
GlutenNot detectedNot detected
Sodium300mg540mg
Vitamin A180µg320µg
Vitamin B10.26mg0.46mg
Vitamin B20.4mg0.71mg
Vitamin B32.3mg4.1mg
Folate47µg84µg
Vitamin B60.37mg0.66mg
Vitamin B120.75µg1.3µg
Vitamin C15mg27mg
Vitamin D1.5µg2.7µg
Vitamin E2.3mg4.1mg
Calcium180mg320mg
Iodine35µg62µg
Iron2.8mg5mg
Magnesium120mg210mg
Phosphorus16mg29mg
Selenium240µg430µg
Zinc4.8mg8.6mg
The Man Shake Boost

Ingredients: Active Blend (Acetyl-L-Carnitine Hydrochloride, L-Carnitine L-Tartrate, N-Acetyl-L-Tyrosine, Dandelion Root Extract, Anhydrous Caffeine, InnoSlim® (Panax Notoginseng Extract, Astragalus Membranaceous Extract), Theobromine, Camellia Sinensis (Theanine), Phosphatidylserine, Siberian Ginseng Extract, Oleoylethanolamide, Saffron Extract, Grains of Paradise Extract, Gamma Butyrobetaine Ethyl Ester Hydrochloride, Synephrine Hydrochloride), Flavour, Anti-Caking Agents (Acacia Gum, Silicon Dioxide), Acidity Regulator (Citric Acid), Sweetener (Sucralose), Colour (Ravicol Yellow)

Serving Size: 8g

Avg Qty Per ServeAvg Qty per 100g
Energy63 kJ784 kJ
Energy15 kcal188 kcal
Protein0g0.6g
GlutenNot detectedNot detected
Fat, Total0.1g1.3g
Fat, Saturated0.1g1.3g
Carbohydrate2.8g35.2g
Sugars0.1g1.8g
Sodium1mg18mg
Acetyl-L-Carnitine Hydrochloride500mg-
L-Carnitine L-Tartrate500mg-
N-Acetyl-L-Tyrosine500mg-
Dandelion Root Extract (Taraxacum Officinale)300mg-
Anhydrous Caffeine150mg-
InnoSlim® (Panax notoginseng extract, Astragalus membranaceous extract)125mg-
Theobromine100mg-
Camellia Sinensis (Theanine)100mg-
Phosphatidylserine100mg-
Siberian Ginseng Extract (Eleutherococcus senticosus)100mg-
Oleoylethanolamide100mg-
Saffron Extract (≥0.3% Safranal)30mg-
Grains of Paradise Extract (Aframomum melegueta)15mg-
Gamma Butyrobetaine Ethyl Ester Hydrochloride (GBB)15mg-
Synephrine Hydrochloride15mg-
The Man Bar Chunky Choc

Ingredients: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Dark Compound Chocettes (9.5%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492), Salt), Humectant (Glycerol), Sunflower Oil, Cocoa Powder (3.5%), Desiccated Coconut, Soy Crisps, Chocolate Flavour, Emulsifier (Soy Lecithin), Salt, Processing Aid (Soy)

Serving Size: 50g

Avg Qty Per ServeAvg Qty per 100g
Energy699 kJ1400 kJ
Energy167 kcal335 kcal
Protein14g28g
Fat, Total5.6g11.3g
Fat, Saturated2g4g
Carbohydrate6g11.9g
Sugars3.5g7.1g
Dietary Fibre12g24g
Polydextrose5.6g11.2g
Sodium96mg192mg
Glycerol4g8g
The Man Bar Choc Hazelnut

Ingredients: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Humectant (Glycerol), Dark Compound Chocolate (6.5%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492, Salt)), Hazelnuts (6%), Sunflower Oil, Cocoa Powder (3.5%), Almond Butter, Soy Crisps, Natural Chocolate Flavour, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy).

Serving Size: 50g

Avg Qty Per ServeAvg Qty per 100g
Energy723 kJ1450 kJ
Energy173 Cal346 Cal
Protein14.1g28.1g
GlutenNot detectedNot detected
Fat, Total6.9g13.7g
Saturated1.5g3.0g
Carbohydrate4.9g9.9g
Sugars2.8g5.5g
Dietary Fibre, Total11.5g23.1g
Polydextrose5.4g10.8g
Sodium95mg190mg
Glycerol3.9g7.7g
The Man Bar Choc Mint

Ingredients: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Dark Compound Chocolate (9.5%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492, Salt)), Humectant (Glycerol), Sunflower Oil, Cocoa Powder (3.5%), Desiccated Coconut, Soy Crisps, Natural Chocolate Flavour, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Peppermint Oil, Processing Aid (Soy).

Serving Size: 50g

Avg Qty Per ServeAvg Qty per 100g
Energy706 kJ1410 kJ
Energy169 Cal338 Cal
Protein13.9g27.8g
GlutenNot detectedNot detected
Fat, Total5.8g11.7g
Saturated2.5g5.1g
Carbohydrate6.1g12.3g
Sugars3.7g7.5g
Dietary Fibre, Total11.9g23.7g
Polydextrose5.5g11.1g
Sodium93mg186mg
Glycerol3.9g7.9g
The Man Bar Choc Berry

Ingredients: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Humectant (Glycerol), Dark Compound Chocolate (7%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492), Salt), Sunflower Oil, Cocoa Powder (3.5%), Dried Cranberries (Cranberries (1.6%), Sugar, Sunflower Oil), Almonds, Dried Goji Berries (2%), Natural Flavour, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy)

Serving Size: 50g

Avg Qty Per ServeAvg Qty per 100g
Energy686 kJ1370 kJ
Energy164 kcal328 kcal
Protein13.4g26.7g
Fat, Total5.2g10.3g
Fat, Saturated1.5g3g
Carbohydrate7g14g
Sugars4.7g9.5g
Dietary Fibre11.8g23.7g
Polydextrose5.5g10.9g
Sodium89mg178mg
Glycerol3.9g7.8g
The Man Bar Choc Peanut Butter

Ingredients: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Roasted Peanuts (10%), Water, Dark Compound Chocolate (9.5%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492, Salt)), Humectant (Glycerol), Peanut Paste (5.5%), Sunflower Oil, Cocoa Powder (3%), Natural Chocolate Flavour, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy).

Serving Size: 50g

Avg Qty Per ServeAvg Qty per 100g
Energy782 kJ1560 kJ
Energy187 Cal374 Cal
Protein13.7g27.4g
GlutenNot detectedNot detected
Fat, Total8.2g16.5g
Saturated2.1g4.2g
Carbohydrate6.3g12.6g
Sugars3.4g6.8g
Dietary Fibre, Total11.0g22.1g
Polydextrose4.9g9.8g
Sodium83mg166mg
Glycerol3.5g7.0g
The Man Bar Rocky Road

Ingredients: The Man Shake Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (322)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Humectant (Glycerol), Peanuts (7%), Sunflower Oil, Cocoa Powder (3%), Chocolate Pieces (2.5%) (Milk, Emulsifiers (Soy Lecithin, 492)), Marshmallow Pieces (2.5%) (Modified Starch 1442), Emulsifier (450), Colour (120), Flavour), Low-Sugars Gummies (2.5%) (Sweeteners (Maltitol Syrup, Steviol Glycosides), Acid (Citric Acid), Flavourings, Food Concentrate Blend (Spirulina, Safflower, Black Carrot Juice, Grape), Colours (Curcumin, Paprika Oleoresins), Glazing Agents (Carnauba Wax, Beeswax)), Flavourings, Coconut Shreds, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy)

Serving Size: 50g

Avg Qty Per ServeAvg Qty per 100g
Energy709 kJ1420 kJ
Energy170 kcal339 kcal
Protein13.6g27.3g
Fat, Total6.1g12.3g
Fat, Saturated1.3g2.5g
Carbohydrate6.3g12.5g
Sugars2.7g5.4g
Sodium83mg167mg
Polydextrose5.3g10.7g
Glycerol3.8g7.6g
The Man Shake GO! Espresso

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Flaxseed, Psyllium Husk, Chia Seed Flour), Medium Chain Triglycerides (Milk), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Sweetener (Sucralose), Mineral Salt (Sodium Chloride), Flavour, Sweet Potato Flour

Serving Size: 56g

Avg Qty Per ServeAvg Qty per 100g
Energy850 kJ1520 kJ
Energy204 kcal365 kcal
Protein30g53.5g
Fat, Total4.3g7.6g
Fat, Saturated4.2g7.6g
Carbohydrate8.8g15.8g
Sugars2.3g4.1g
Lactose1.3g2.3g
Galactose0.7g1.2g
Dietary Fibre5.1g9.1g
Sodium240mg430mg
Potassium210mg370mg
GlutenNot detectedNot detected
Vitamin A190µg340µg
Vitamin B10.3mg0.5mg
Vitamin B20.4mg0.7mg
Vitamin B32.5mg4.5mg
Folate50µg89µg
Vitamin B60.4mg0.7mg
Vitamin B120.7µg1.2µg
Vitamin C15mg27mg
Vitamin D2.5µg4.5µg
Vitamin E2.5mg4.5mg
Calcium400mg710mg
Iodine37µg66µg
Iron3.1mg5.6mg
Magnesium150mg270mg
Phosphorus500mg890mg
Selenium16µg29µg
Zinc4.8mg8.6mg
The Man Shake GO! Mocha

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Medium Chain Triglycerides (Milk), Cocoa (7.5%), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Fibre Blend (Soluble Maize Fibre, Flaxseed, Psyllium Husk, Chia Seed Flour), Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Flavour, Sweetener (Sucralose), Mineral Salt (Sodium Chloride), Sweet Potato Flour

Serving Size: 56g

Avg Qty Per ServeAvg Qty per 100g
Energy850 kJ1520 kJ
Energy204 kcal365 kcal
Protein30.8g55g
Fat, Total4.2g7.4g
Fat, Saturated3.9g7g
Carbohydrate8.9g15.9g
Sugars2.2g4g
Lactose1.3g2.3g
Galactose0.7g1.2g
Dietary Fibre3.6g6.4g
Sodium240mg430mg
Potassium400mg710mg
GlutenNot detectedNot detected
Vitamin A190µg340µg
Vitamin B10.3mg0.5mg
Vitamin B20.4mg0.8mg
Vitamin B32.7mg4.8mg
Folate50µg89µg
Vitamin B60.4mg0.7mg
Vitamin B120.7µg1.2µg
Vitamin C15mg27mg
Vitamin D2.5µg4.5µg
Vitamin E2.5mg4.5mg
Calcium400mg710mg
Iodine37µg66µg
Iron4.7mg8.4mg
Magnesium160mg290mg
Phosphorus500mg890mg
Selenium16µg29µg
Zinc4.8mg8.6mg
The Man Shake GO! Vanilla Latte

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Flavour, Medium Chain Triglycerides (Milk), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Fibre Blend (Soluble Maize Fibre, Flaxseed, Psyllium Husk, Chia Seed Flour), Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Sweetener (Sucralose), Mineral Salt (Sodium Chloride), Sweet Potato Flour

Serving Size: 56g

Avg Qty Per ServeAvg Qty per 100g
Energy852 kJ1520 kJ
Energy204 kcal365 kcal
Protein30g53.5g
Fat, Total3.6g6.4g
Fat, Saturated3.5g6.3g
Carbohydrate11.9g21.3g
Sugars2.4g4.2g
Lactose1.3g2.3g
Galactose0.7g1.2g
Dietary Fibre2.3g4.1g
Sodium240mg430mg
Potassium210mg370mg
Gluten0mg0mg
Vitamin A190µg340µg
Vitamin B10.3mg0.5mg
Vitamin B20.4mg0.7mg
Vitamin B32.5mg4.5mg
Folate50µg89µg
Vitamin B60.4mg0.7mg
Vitamin B120.7µg1.2µg
Vitamin C15mg27mg
Vitamin D2.5µg4.5µg
Vitamin E2.5mg4.5mg
Calcium400mg710mg
Iodine37µg66µg
Iron3.1mg5.6mg
Magnesium150mg270mg
Phosphorus500mg890mg
Selenium16µg29µg
Zinc4.8mg8.6mg
The Man Fuel Chocolate

Ingredients: Water, Protein Blend (7.7%) (Sodium Caseinate (Milk), Milk Solids, Whey Protein Concentrate (Milk)), Cocoa Powder (1.3%), Dietary Fibre (Inulin), Stabilisers (Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Sodium Phosphate-Dibasic, Gellan Gum), Vitamin & Mineral Blend (Calcium Phosphate-Tribasic, Calcium Carbonate, Magnesium Phosphate-Tribasic, Sodium Ascorbate (Vitamin C), Ferric Pyrophosphate, DL-Alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide, Vitamin A Acetate, Cholecalciferol (Vitamin D3), Potassium Iodide), Green Tea Extract, Flavour, Sweetener (Sucralose)

Serving Size: 375ml

Avg Qty Per ServeAvg Qty per 100g
Energy676kJ180kJ
Energy162Cal43Cal
Protein20g5.4g
Fat, Total3.8g1.0g
Fat, Saturated2.5g0.7g
Carbohydrate9.6g2.5g
Sugars5.0g1.3g
Dietary Fibre3.7g1.0g
Sodium426mg110mg
Vitamin A180µg47µg
Vitamin C7.1mg1.9mg
Vitamin D1.9µg0.5µg
Vitamin E1.9mg0.5mg
Zinc3.0mg0.8mg
Iodine53µg14µg
Magnesium110mg28mg
Iron5.2mg1.4mg
Phosphorus500mg130mg
Calcium400mg110mg
The Man Fuel Iced Coffee

Ingredients: Water, Protein Blend (6.8%) (Sodium Caseinate (Milk), Milk Solids, Whey Protein Concentrate (Milk)), Dietary Fibre (Inulin), Vegetable Oil (Palm Oil), Flavours, Stabilisers (Cellulose Gel, Microcrystalline, Sodium Carboxymethylcellulose, Sodium Phosphate Dibasic, Gellan Gum), Vitamin and Mineral Premix (Calcium Phosphate-Dibasic, Calcium Carbonate, Magnesium Phosphate, Ascorbic Acid, Sodium Ascorbate, Vitamin E Acetate, DL-Alpha-Tocopheryl Acetate, Vitamin A Palmitate, Vitamin D3, Iron Pyrophosphate, Zinc Sulphate, Potassium Iodide), Coffee Powder (0.3%), Green Tea Extract, Sweetener (Sucralose)

Serving Size: 375ml

Avg Qty Per ServeAvg Qty per 100g
Energy677kJ181kJ
Energy162Cal43Cal
Protein20g5.4g
Fat, Total3.9g1.0g
Fat, Saturated2.3g0.6g
Carbohydrate9.2g2.5g
Sugars3.6g1.0g
Dietary Fibre4.0g1.1g
Sodium470mg120mg
Vitamin A170µg44µg
Vitamin C7.1mg1.9mg
Vitamin D1.9µg0.5µg
Vitamin E1.9mg0.5mg
Zinc3.0mg0.8mg
Iodine47µg13µg
Magnesium75mg20mg
Iron3.2mg0.9mg
Phosphorus450mg120mg
Calcium380mg100mg
The Man Shake Dessert Mousse Chocolate

Ingredients: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Cocoa (12.5%), Chocolate Sprinkles (12.5%) (Sugar, Maize Starch, Vegetable Coconut Oil, Glucose, Cocoa (2%), Emulsifier (Soy Lecithin)), Sugar Free Chocolate Cookie Crumbs (6%) (Maize Starch, Sweetener (Xylitol), Palm Vegetable Oil, Cocoa Mass (8.7%), Rice Flour, Buckwheat Grits, Cocoa (3.1%), Yellow Pea Flour, Cacao Nibs (2.9%), Dextrin, Chia Seeds, Potato Starch, Tapioca Starch, Natural Flavour, Raising Agents (Sodium Bicarbonate, Calcium Carbonate, Citric Acid), Emulsifier (Vegetable Derived Monoglyceride), Stabilisers (Guar Gum, Methylcellulose), Salt), Medium Chain Triglycerides (Milk), Flavour, Mineral Salt (Sodium Chloride), Soluble Maize Fibre, Sweetener (Sucralose)

Serving Size: 40g

Avg Qty Per ServeAvg Qty per 100g
Energy635 kJ1590 kJ
Energy152 kcal382 kcal
Protein15g37.6g
Fat, Total3.1g7.8g
Fat, Saturated2.4g6g
Carbohydrate14.7g36.8g
Sugars4.8g12g
Lactose1g2.5g
Galactose0.5g1.3g
Dietary Fibre2.7g6.7g
Sodium70mg180mg
GlutenNot detectedNot detected
The Man Shake Dessert Mousse Hokey Pokey

Ingredients: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Soluble Maize Fibre, Sugar Free Caramel Kibble (11%) (Isomalt, Cocoa Butter, Water, Apple Extract, Natural Flavour), Medium Chain Triglycerides (Milk), Flavour, Hokey Pokey Kibble (2.5%), White Meringue Kibble, Sweetener (Sucralose)

Serving Size: 40g

Avg Qty Per ServeAvg Qty per 100g
Energy635 kJ1590 kJ
Energy152 kcal382 kcal
Protein15g37.6g
Fat, Total3.1g7.8g
Fat, Saturated2.4g6g
Carbohydrate14.7g36.8g
Sugars4.8g12g
Lactose1g2.5g
Galactose0.5g1.3g
Dietary Fibre2.7g6.7g
Sodium70mg180mg
GlutenNot detectedNot detected
Chocolate Super Greens

Ingredients: Antioxidant Blend (Cocoa (41%), Turmeric, Grape Seed Extract, Licorice Root, Milk Thistle Seed, Yuumberry Extract, Cinnamon), Fibre Blend (Soluble Maize Fibre, Flaxseed), Fruits and Vegetables (Fruit Juice Blend (Maltodextrin, Raspberry, Strawberry, Pomegranate, Elderberry, Blackcurrant, Blueberry, Cranberry, Acai Berry, Goji Berry), Spinach, Kale, Wheat Grass, Spirulina, Chlorella), Flavour, Anti-Caking Agent (Silicon Dioxide), Natural Sweetener (Steviol Glycosides)

Serving Size: 9g

Avg Qty Per ServeAvg Qty per 100g
Energy105 kJ1170 kJ
Energy25 Cal281 Cal
Protein0.9g10.5g
GlutenNot detectedNot detected
Fat, Total0.4g4.9g
Fat, Saturated0.2g2.7g
Carbohydrate2.4g26.5g
Sugars0.6g6.9g
Dietary Fibre3.8g42.7g
Sodium3.7mg41.3mg
Antioxidant Blend3840mg-
Fibre Blend2800mg-
Fruit and Vegetable Blend1900mg-
Grape Seed Extract30mg-
Cinnamon Powder10mg-
Licorice Root Powder30mg-
Milk Thistle Seed Powder30mg-
Turmeric Powder40mg-
Yumberry Extract (Myrica rubra) (10:1)30mg-
Spinach Powder220mg-
Spirulina Powder20mg-
Kale Powder20mg-
Wheat Grass Powder30mg-
Broccoli Powder10mg-
Chlorella Powder20mg-
Raspberry Powder137mg-
Strawberry Powder137mg-
Pomegranate Powder137mg-
Elderberry Powder137mg-
Blackcurrant Powder137mg-
Blueberry Powder91mg-
Cranberry Powder35mg-
Acai Berry Powder10mg-
Goji Berry Powder20mg-
The Man Shake Restore Chocolate

Ingredients: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Collagen Peptides, Emulsifier (Soy Lecithin), Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Cocoa (9%), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Glycine, Vitamin and Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Maltodextrin, Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacin (Vitamin B3), Calcium Pantothenate (Vitamin B5), Vitamin A Acetate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Cholecalciferol (Vitamin D3), Folic Acid (Vitamin B9), Sodium Selenite, Cyanocobalamin (Vitamin B12)), Flavour, L-Leucine, Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose), Enzyme Blend (Papain, Bromelain), Coenzyme Q10.

Serving Size: 50g

Avg Qty Per ServeAvg Qty per 100g
Energy715 kJ1430 kJ
Energy172 kcal343 kcal
Protein32.3g64.6g
Fat, Total1.6g3.3g
Fat, Saturated1.0g2.0g
Carbohydrate4.6g9.2g
Sugars3.0g6.0g
Lactose2.0g3.9g
Dietary Fibre5.4g10.7g
Sodium52mg100mg
Potassium280mg560mg
Gluten0.0mg0.0mg
Vitamin A190µg370µg
Vitamin B10.6mg1.2mg
Vitamin B20.8mg1.6mg
Vitamin B38.3mg16mg
Folate200µg400µg
Vitamin B61.6mg3.2mg
Vitamin B121.2µg2.4µg
Vitamin C3.8mg7.6mg
Vitamin D1.2µg2.4µg
Vitamin E8.1mg16mg
Pantothenic Acid4.7mg9.4mg
Calcium460mg920mg
Iron6.0mg12mg
Magnesium260mg530mg
Phosphorus320mg640mg
Selenium25µg50µg
Zinc2.0mg3.9mg
The Man Shake Restore Vanilla

Ingredients: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Collagen Peptides, Emulsifier (Soy Lecithin), Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Flavour, Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Glycine, Vitamin and Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Maltodextrin, Ferrous Fumarate, DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacin (Vitamin B3), Calcium Pantothenate (Vitamin B5), Vitamin A Acetate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Cholecalciferol (Vitamin D3), Folic Acid (Vitamin B9), Sodium Selenite, Cyanocobalamin (Vitamin B12)), Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose), L-Leucine, Enzyme Blend (Papain, Bromelain), Coenzyme Q10.

Serving Size: 50g

Avg Qty Per ServeAvg Qty per 100g
Energy723 kJ1450 kJ
Energy174 kcal348 kcal
Protein32.4g64.3g
Fat, Total1.2g2.4g
Fat, Saturated0.7g1.4g
Carbohydrate7.0g14.0g
Sugars3.2g6.3g
Lactose2.0g4.0g
Dietary Fibre4.0g8.1g
Sodium50mg100mg
Potassium60mg120mg
Gluten0.0mg0.0mg
Vitamin A190µg380µg
Vitamin B10.6mg1.2mg
Vitamin B20.8mg1.6mg
Vitamin B38.0mg16mg
Folate200µg400µg
Vitamin B61.6mg3.2mg
Vitamin B121.2µg2.4µg
Vitamin C3.8mg7.6mg
Vitamin D1.2µg2.4µg
Vitamin E8.0mg16mg
Pantothenic Acid1.7mg3.4mg
Calcium480mg960mg
Iron6.0mg12mg
Magnesium240mg480mg
Phosphorus300mg600mg
Selenium25µg50µg
Zinc1.7mg3.2mg